The top “over the top” frozen treats in Palm Beach County will surely break your diet, but will it? A much more effective and realistic dieting approach for most people is to use healthy, “clean” whole foods as the underlying foundation of their meal plan, but to also regularly add in a moderate allowance of “cheat foods” as well.
Force yourself to “eat clean” 24 hours a day, 7 days a week with nothing but plain chicken, brown rice, broccoli and oatmeal and it’s a virtual guarantee that you’ll eventually feel bored and frustrated with your diet, which could very easily cause you to fall off track or even quit altogether.
In other words, when you allow yourself to enjoy controlled amounts of your favorite foods as an ongoing part of your eating plan (the key word here being “controlled”), you’ll be far less likely to feel deprived or overly restricted throughout the process and your chances of sticking to your diet long term will be greatly increased as a result.
TheCooperRestaurant.com located at 4610 PGA Blvd., suite 100, Palm Beach Gardens offers The Cooper Sundae. It is a large scoop of vanilla ice cream, brûléed bananas, salted caramel, spiced pecans, whipped cream, amarena cherries and topped with hot fudge for $12. You can add a flourless chocolate cake for an additional $4.
BondStreetAleAndCoffee.com located at 1626 S. Federal Highway, Boynton Beach offers specialty milkshakes including: the Red Wine Milkshake with dark chocolate raspberry ice cream, red wine, whipped cream and a maraschino cherry for $7.50; the Mimosa Milkshake with orange juice, champagne, vanilla ice cream and whipped cream for $7.50; and the Blueberry Milkshake with vanilla ice cream, blueberries and whipped cream for $6.50.
CupsAndConesPB.com located at 9091 N. Military Trail, #13, Palm Beach Gardens has “a passion for discovering unique, top-of-the-line ice cream flavors.” Two of the latest artisanal, locally made ice creams are Abuela Maria, made with guava and cream cheese, and Moose Tracks, made with vanilla ice cream, chocolate fudge and peanut butter cups. The prices are a small cup/cone for $5, medium cup/cone for $6, large cup/cone for $7 and kid’s cup/cone for $3.
