Experience an hour of mindful mental silence and seek inner calm with veteran meditation expert Steve Wollenberger.  Steve is the leader of thePalm Beach/Martin County Meditation Group and experienced practitioner of Sahaja Meditation.  The Zoom guided meditation is presented on Mondays at 7:00 PM – 8:00 PM.

Sahaja meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced.

The Jupiter area group came together to learn a simple, very effective meditation practice and who would like to meditate together. The meditation is known as Sahaja Meditation. It is very easy to learn and practice, and yet extremely effective in reducing stress and bringing a sense of relaxation, peace, and balance into one's life. 

No registration required just look for the Zoom link.