October is National Seafood Month

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October is National Seafood Month and it is observed for the entire month. The United States is recognized as the global leader in sustainable seafood, both wild-caught and farmed. US Fishermen and fish farmers operate under some of the most robust and transparent environmental standards in the world.

Today, people all over the world love seafood and there is about a thousand or more different ways to enjoy seafood. From smoked salmon to buttery lobster tails, sushi, shrimp and much more.

Benefits of eating seafood:

Fish provide essential nutrients

Seafood promotes heart health

Seafood is great for your joints

Seafood helps with healthy, glowing skin

Eating fish boosts your brain power

Seafood can even help fight depression

Here are just some of the best seafood restaurants in our area for you to enjoy.

Sinclair’s Ocean Grill: Jupiter

Jetty’s Waterfront Restaurant: Jupiter

The Twisted Tuna: Jupiter and Stuart

Ke’e Grill: Juno Beach

PB Catch: Palm Beach

Seafood Bar: Palm Beach

The River House: Palm Beach Gardens

FireFin Grill: Palm Beach Gardens

The Catch Seafood and Sushi: Palm Beach Gardens

Schooners: Jupiter

Guanabanas Restaurant: Jupiter

Juno Beach Fish House: Juno Beach