Join other yogis for a birds eye view of Palm Beach with Treehouse Rooftop Yoga.  The yoga practice is on the 13th floor at the Canopy by Hilton, 380 Trinity Place, West Palm Beach. Saturday morning, June 25, 2022, at 10:00 pm. Yoga practice helps center you after a hectic workweek. 

One big reason to practice is that yoga greatly impacts dialing down chronic stress. Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, lower blood pressure, and lower your heart rate. Almost anyone can do it. 

Happening every Saturday at 10:00 am. After your refreshing workout, stay for brunch starting at 11:00 am. Enjoy a rejuvenating start to your weekend. Join fellow yoga enthusiasts on the green space on the Canopy rooftop by Hilton in Downtown West Palm Beach.

Note: Mat and equipment will not be provided and registration is required.