Outdoor Yoga on Delray Beach

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 Come nurture your body and soul with outdoor yoga. Sunset beach yoga is held at Delray Beach’s Atlantic Dunes Beach.  The intention of this gathering is to provide an opportunity to “come, slow down and connect with nature, while nurturing themselves with an invigorating physical practice that also liberates stress and tension from the body... or to simply sit on the sand and share the community energy, while enjoying nature without an agenda.” 

The next outdoor yoga class is Friday, December 20th at 4 pm. The class is taught every Wednesday, Friday and Sunday, weather permitting by Wandering Heartist. The practice is led/guided by Jessica Om or other amazing and skilled local instructors.  Length of the practice is an 80-90-minute guided Hatha/vinyasa flow on the beautiful, white sand beach at Atlantic Dunes.  All classes are offered to all skill levels and voluntary donations are accepted.

PLEASE NOTE:

This class is always weather permitting.  Please check the Facebook page for updates (http://facebook.com/sunsetbeachyoga) or text 561-789-2205 for more information.