Start your morning with a yoga class at the District Yoga at Grandview Public Market in West Palm Beach on Saturday and Sunday from 10:00 am to 11:00 am. Yoga is a mind and body practice. A range of styles of yoga combines physical postures, breathing techniques, and meditation or relaxation. Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.
Saturday, July 2, 2022: Vinyasa with Natalie Addison
Sunday, July 3, 2022: Open Flow with Maki
Location:
Grandview Public Market, District Railway, 1401 Clare Avenue, West Palm Beach, FL 33401.